Playing sports is usually one of the goals we set at the beginning of any year. But it is also usually one of the first things we stop doing as...
Read morePlaying sports is usually one of the goals we set at the beginning of any year. But it is also usually one of the first things we stop doing as...
Read moreIn summer and with high temperatures we attach great importance to hydration of the body, something that we do not have to neglect in winter if we want to protect...
Read moreMany people train at home due to the lack of time they have to go to the gym. In such a context it is very important to select the appropriate...
Read moreA good development of the buttocks is a great hallmark for those who have a well-worked lower body. But the approach that is usually made at the level of training...
Read moreSalads are for the whole year, and great allies to recover good eating routines at home, especially in times when you feel less like cooking. Winter is the month of...
Read moreHe dead weight is a great exercise to work the legs and glutes in full in addition to other muscle groups such as the core, lower back and even arms...
Read moreAs usual every year, Adidas arrives with the launch of its new model of the Ultraboost family: the Adidas Ultraboost 21, with important new features compared to previous models. This...
Read moreAfter a very difficult year, in 2021 we know more than ever the importance of taking care of our health. Food is, without a doubt, one of the pillars to...
Read moreThere is no doubt that cardio is one of our main allies if we want to lose weight, so If this is your goal for this year, we are going...
Read moreVitamin C is a very important nutrient for our body, as it not only intervenes in the immune system, but also in metabolism, being key to synthesize proteins and maintain...
Read moreFindFitness.co est une magazine Fitness, bien-être et lifestyle : nous sommes là pour vous aider à être en bonne santé grâce à des séances d'entraînement, des recettes et des plans d'alimentation sains, des conseils de mise en forme et de beauté et des histoires de réussite inspirantes de personnes réelles.
© 2020 FindFitness - Created by Digital Invest Worldwide.
© 2020 FindFitness - Created by Digital Invest Worldwide.