Go jogging with music It is a must for many of us. Not only do we use it as an accompaniment in our workouts, but it also works as a motivation or even to set the pace if what we are looking for is to run at a certain rate; A few days ago we shared with you our playlist to run at 180 steps per minute, the perfect cadence that makes us run more and better.
Music, even, according to science, can help us run longer distances, which is interesting for those who are beginning to enter long distance races.
For those runners who are also classics in terms of music, we have developed the following playlist with the most motivating songs of the 70s. A list that, how could it be otherwise, tops the Born to run Bruce Springsteen: the mid-decade anthem that has also become the most motivating song for many of today’s runners.
A review of the best of the 70s through 20 mythical songs that can not be missing in our repertoire. An hour and a half of music, perfect to join us in our long runs if we are preparing a half marathon or a marathon.
In the coming weeks we will bring you more playlists of the following decades, so you can have a lot of songs that become your particular soundtrack when you go out to train.
What are those songs from the 70s that encourage you to go jogging?
Image | iStock
In Vitónica | The best running music of the first months of 2019: music to enliven your kilometers