Be how we are and have the needs we have, there is a modality of Yoga for us. Therefore, whether we are looking to get away from sedentary life little by little, or if we need to relax or perform a physical activity that helps us improve our body postural or increase our flexibility, even tone up, Yoga is an excellent option.
One of the advantages that it has is that we can practice it both in our homes without the need for too much material, as in the gym. What we do need, no doubt, is a good mat. Therefore, it is important to know what to look for in Yoga mats and What are some of the best options.
Adidas core training mat
It is one of the best rated mats, especially for those who take it to gyms or Yoga rooms, since It is very convenient to transport Thanks to your grabs. It has a specially padded surface, a centimeter thick and can be used on both sides being non-slip on both.
In addition, it is very resistant thanks to its auction, the material does not let sweat penetrate, so it spoils less and avoids odors and is very cushioning so we will not hurt ourselves do the posture we do. We can find it on Amazon by 44.90 euros 39.00 euros.
adidas Training Mat – Black
Lotuscrafts Yogamatte Mudra Studio
We know that there are very different types of Yoga practices and the benefit that Lotuscrafts has is that it adapts to all of them. Therefore, if we are looking for a versatile mat this may be our best option.
Lotuscrafts Mudra Studio Anti-Slip Yoga Mat – Ecological Non-Slip Yoga Mat – Pilates and Yoga Mat – Yoga Mat – Eco Yoga Mat
It is a somewhat less thick mat than the previous one, but very suitable for performing all postures without affecting the thickness, while preventing us from harming ourselves. Further, It is made with ecological PVC, which makes it a great mat for those people especially concerned with sustainability. We can get her for 24.95 euros.
Yoga design lab
The mats of this brand are some of the best known and admired in the world of Yoga. It is ideal for people looking for a particularly fine mat, since it has 3.5 mm thick. The biggest advantage of these mats is that they can be washed in a washing machine.
In addition, it is one of the most ecological that we can find in the market since it is made with natural rubber and recycled microfiber. It is a very soft mat with excellent grip, even for those who sweat a lot. Of course, it weighs a little, so if we need it to transport it it may not be the most appropriate. We found it for 74.00 euros.
Yoga Design Lab The Combo Yoga Mat 3.5mm. Two in One | Non-slip | Padded | Ecological | Machine washable (Geo,)
Toplus non-slip Yoga mat
If what we are looking for is a good grip, the Toplus mat is ideal for us thanks to its double layer structure. Further, offers non-slip coating on both sides, which is something very necessary in any Yoga mat. It is a fairly long mat, so it makes it easier for us not to get out of it regardless of the position we do and cushions very well. We can currently get hold of it for € 29.99 24.99 euros.
TOPLUS Non-Slip Yoga Mat Professional Level Yoga Mat Pilates Mat Sport Mat- with Shoulder Strap 183cm x 61cm (Violet)
REEHUT High Density Yoga Mat
In general, the recommendation for Yoga mats is that they are not too thick. However, this REEHUT mat, with its 12 mm thickness is surprisingly well valued. This is because it is very comfortable for our knees and elbows, but it also offers very good support for the spine and hips.
REEHUT 12mm High Density and Extra Thick NBR Yoga Mat Designed for Pilates, Fitness and Training – with Shoulder Strap 180cm x 61cm （Purple）
As in other cases, and ideally, it is non-slip on both sides, it is manufactured in NBR being ecological. Further, gives us the possibility to use it for other activities, such as Pilates or fitness exercises. We can do with it for 24.99 euros.
Yoga mat Gaiam
Surely the people who have more doubts when it comes to getting material are the beginners. This mat by Gaiam It is ideal for those of us who start with the practice of Yoga. It has an average thickness of 5 mm, is especially padded, and offers a very good support on both sides.
gaiam Yoga Mat 6 mm Kiku 2 Sides Non-Slip Premium Mat 61548
In short, it has everything we need to get started in the practice of Yoga with all basic amenities. From here on we can investigate what we like best and what best suits, but this mat is excellent as a starting point. In Amazon we found it for 54.53 euros.
Liforme Non-Slip Yoga Mat
One of the most complicated things when we practice Yoga on our own, even if we do it by following a video. Among other things, the greatest difficulty is in doing the postures well and knowing how to position our body exactly.
For this, the Liforme mat can be of great help because it has a guide for our bodies, among other things, benchmarks to know where to place our hands and our feet. Very useful to start. We found it for 135.00 euros.
Liforme Non-Slip Yoga Mat – Best Yoga Mat in the World with Original and Patented Alignment System – Ecological Mat Yoga with Blue Grip and Adhesion
Reebok Yoga mat
Reebok mats are quite well known. In this case, the 4 mm one has the characteristic of offering stability, traction and good damping. It is a bit shorter than other options, but It has excellent stability and it is very easy to clean. In Amazon we can get with it for 13.95 euros.
Reebok Yoga Mat – Blue, 4 mm
Ultrasport Fitness Mat
If we are looking for a large mat, in which we can do any posture without leaving it, this Ultrasport is suitable for us, with measures of 190 x 90 centimeters. This made with an exceptionally soft material and very resistant.
Ultrasport Gym mat, sports mat, fitness mat for training, pilates, yoga, aerobics or massage, 190 x 90 x 1.2 cm, Pink
It is a somewhat thicker mat, which allows it to be used for other activities beyond Yoga. In addition, it has a specific material to avoid problems in allergic people.
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Images | iStock
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