Crossfit a huge gap has been made among athletes During the last years. It is not surprising considering that it is a sport that offers numerous benefits is a relatively short time and, in addition, those who practice it ensure that it hooks a lot.
However, it is a sport that although it can be practiced at home, since it does not require as much material as others, it may be advisable – especially at the beginning – to go to a professional center to guide us. Therefore, we tell you which are the best CrossFit boxes you can find in Madrid, Barcelona or Valencia.
The CrossFit boxes that you can’t miss in Madrid
Street of the two Friends, 3
This CrossFit db box is located in the heart of Malasaña, in an area, therefore, very central to the city. But his fame among the crossfiteros is not only due to its privileged location, but that It is considered one of the best gyms to practice CrossFit in Madrid.
Here we can practice CrossFit, weightlifting, powerlifting or openbox and give the opportunity to participate in CrossFit championships. We can pay for different packs, since the price is per class. The members of the State security forces have discounts as well as who pays for the whole year at once.
Urban Box CrossFit
Martín de Vargas Street, 22
Another of the best-known and most important CrossFit boxes in the city of Madrid is the Urban Box CrossFit in the Ambassadors area. It is relatively close to the Retiro Park and with many accessibility.
We will find classes in which a lot of information is offered, where there will be no more than 16 people per class and in which motivation and overcoming are the basis of training In this gym. Individual classes cost about 15 euros, although there are different bonuses that offer special prices.
CrossFit Singular Box
Ramón de Aguinaga Street, 13
If what we are looking for is a very complete box, the CrossFit Singular Box is considered the most complete in Madrid. And it has two structures, with more than 1,400 square meters. Further, We find all the material we may need, and we will not lack anything we may need.
Near Las Ventas, in addition to everything you need to practice CrossFit, they have physiotherapy, nutrition, parking, restaurant area, etc. The price would be 95 euros unlimited classes.
Calle Isla de la Palma, 32 – Nave 8
Mundo CrossFit is located in San Sebastián de los Reyes. It is considered one of the most important CrossFit boxes not only in Spain, but also in Europe. It is said to be the box chosen by motorcycle champion Jorge Lorenzo.
Is about a high performance center, probably one of the few in Madrid, which seeks to explore our limits. In addition to CrossFit we can practice other activities such as boxing or Pilates. Prices are around 115 euros for an unlimited pass.
The best CrossFit boxes in Barcelona
Carrer de Joan d’Àustria, 95
It is one of the largest CrossFit boxes in the entire city. One of the peculiarities is that they offer you – and without them you will not be able to practice freely – four hours of introduction to the discipline. One way to ensure that when we do it for free, we will train safely.
After this we can participate in all classes. We will have two floors, with a total of 1000 square meters to train. In addition, we will have physiotherapy and nutrition service. There are different prices and payment methods So our best option is to approach and inform us of the rate that best suits us.
Reebok CrossFit BCN
Carrer de Ribes, 25
The Reebok is the first official CrossFit box in Barcelona. Currently we find several centers in different areas of the city, so we can choose the one that suits us. In this case, there is also an introductory course and then we can choose the type of training we are going to carry out.
In this box we have the advantage of being able to train from Monday to Sunday. Here we can try weightlifting, powerlifting, strength, gymnastics and mobility workouts. Again, we have different rates for us to choose the one that suits us.
Carrer d’Ausiàs Marc, 45
The CrossFit Eixample is one of the most central in the entire city. It is a fairly suitable box for beginners since it focuses a lot on progression and in experimenting and progressing little by little.
In this box teamwork is encouraged, so that each gym member encourages, supports and helps others to continue progressing and vice versa. As in the previous cases, there are different rates depending on our needs. In any case, they have an unlimited rate of 109 euros per month.
Carrer de Lepant, 169
In this box they offer different types of training that suits what we need each of them. The first is the « fundamental course » to start in discipline We also found « conditioning », « CrossFit » and « Burn ».
These different trainings are designed for people with different levels, so that each one of us makes the one that suits our level and our needs.
CrossFit Gala Barcelona
Carrer del Pistó, 3
Economically speaking, the CrossFit Gala Barcelona box is one of the cheapest in the city. They have a rate of 95 euros for unlimited access. It is a center where the improvement of the technique is especially important.
Although they do not open on Sundays, they do on Saturday afternoons, so it gives more training schedule options.
If you are from Valencia and want to do CrossFit you can not miss these boxes
Leonor Jovani Street 8
Full CrossFit has several boxes in Valencia and Madrid, but the one on Leonor Jovani Street in Valencia was the first to open. Here we can find guided classes for up to 12 people. This figure allows coaches to customize the training a lot, adapting to us.
In this box, you are encouraged to create a family with the rest of the people with whom we train and thus form the most united community possible.
C / Valle de la Ballestera, 62
It is a box that has very large facilities, with more than 1,500 square meters. It has qualified trainers, some of whom took discipline to Valencia and trained other trainers in Valencia.
We will find material for all our needs, and guarantee of a complete training for both beginners and experts. After training we can relax in the area of snack & relax.
Carrer de l’Arquebisbe Fabián i Fuero, 21
In Nexo CrossFit, one of the newest boxes in Valencia, prioritize proper technical education of the movements. In this way, it is sought to avoid injuries and risks in athletes, allowing them to acquire quality knowledge so that before advancing, increasing the difficulty be clear about the technique.
CrossFit Northwest Paterna
Carrer de l’Algepser, 64
If what we are looking for is a very specific training, the CrossFit Northwest Paterna box has training Mobility In their classes maximum 10 people are allowed so that they can offer personalized training, so that they can adapt the training to each person.
There are different rates, but one of the most basic is around 69 euros, so it is quite economical for a very complete and professional center.
In Vitónica | Five crossfit exercises with dumbbells to work your entire body
In Vitónica | If I start doing CrossFit now, what results can I get from now until summer?
Images | Unsplash